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If a prime contractor has asked for your SPRS score, or a CMMC clause has appeared in your next contract, this CMMC training shows you exactly what to do. You may be the IT manager, the compliance lead or the owner of a machine shop that holds drawings marked CUI, and you need to know which level applies, what is in scope and what evidence an assessor will ask for.
The course takes you from the rules to the documents: scoping federal contract information and controlled unclassified information, working through the 110 requirements of NIST SP 800-171 Revision 2 family by family, writing the system security plan and the plan of action and milestones, and running a self-assessment that gives a score you can defend. You follow PQR Precision Machining, a supplier in Los Angeles, as it does each step.
CMMC training teaches defence contractors how the US Department of Defense's Cybersecurity Maturity Model Certification (CMMC) Program works: which of the three levels applies, how to scope FCI and CUI, how to meet the NIST SP 800-171 requirements, and how to document, score and affirm compliance before a self-assessment or third-party assessment.
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Part of: Information Security and ISO 27001 Training
Part of: Information Security & Privacy
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What you get
About 3 hours, with captions. Watch at your own pace on any device.
Short questions check your understanding before you move on.
Multiple choice, with immediate retakes if you need them.
Industry experts, domain specialist trainers and globally renowned auditors with 30+ years in ISO and GRC.

Verifiable certificate with a QR code anyone can scan, plus a digital badge to add to your LinkedIn profile.
See how verification works →Standard and editionCMMC program (32 CFR Part 170); NIST SP 800-171
Last updated31 October 2026
The score you submit to the Supplier Performance Risk System (SPRS) is a statement to the government, and it has to match what is in place. Two recent cases show what happens when it does not.
In March 2025, MORSECORP Inc., a defence contractor in Cambridge, Massachusetts, agreed to pay US$4.6 million to settle False Claims Act allegations. It had submitted a NIST SP 800-171 score of 104 in January 2021; a consultant later put its actual score at -142 in July 2022, and the score was not updated in the Department of Defense's system until June 2023. The company also had no consolidated system security plan for a period and used a third party to host e-mail without ensuring FedRAMP Moderate equivalent security. It admitted the stated facts.
In September 2025, Georgia Tech Research Corporation agreed to pay US$875,000. The allegations, which involved no determination of liability, included missing anti-malware protection in one research group, no system security plan until at least February 2020, and a score of 98 submitted for a campus-wide environment that did not exist.
The CMMC Program rule took effect on 16 December 2024, and the contract clauses followed on 10 November 2025. The Department of Defense paused the Program's next phase in July 2026 for review, but requirements already in your contracts still apply.
This course is written for the people who carry CMMC on their desk in the US defence supply chain, whether they are starting from nothing or tidying up an existing programme. No prior knowledge of NIST publications is needed.
By the end you will be able to take your own company through the same steps PQR takes, with the documents to show for it.
The course runs in three parts: the rules and why they matter, the requirements applied at PQR, and your road map. Each requirement module follows the same pattern: a real situation, the requirement, a plain explanation, how PQR applies it, the evidence, the common mistake, and how to check it is working.
CMMC is the Department of Defense's way of verifying that contractors protect two kinds of information: federal contract information (FCI), such as purchase orders and delivery schedules, and controlled unclassified information (CUI), such as technical drawings marked CUI. The Program is set out in 32 CFR Part 170, effective 16 December 2024. It does not replace the existing clauses, FAR 52.204-21 and DFARS 252.204-7012; it checks that what they require is actually in place.
There are three levels. Level 1 covers FCI. Level 2, the level most suppliers handling CUI need, uses the 110 requirements in 14 families of NIST SP 800-171 Revision 2, assessed either by self-assessment or by an authorised third-party assessor (C3PAO). Level 3 adds 24 selected requirements from NIST SP 800-172. The score runs from -203 to 110, results go into SPRS, and a senior official must affirm them.
Requirements apply to subcontractors at all tiers that process, store or transmit FCI or CUI, and an external service provider that handles CUI falls inside your assessment scope. NIST published Revision 3 in May 2024, with 17 families and 97 requirements; CMMC Level 2 still uses Revision 2, so the course teaches both and shows how to plan the move.
The course is 13 on-demand video modules, about 3 hours of video in total, that you watch online on any device at your own pace. Each module ends with practice questions so you can check your understanding before moving on.
The final exam is a scenario-based multiple-choice exam drawn from the course's question bank. Score 60% or more to receive the Sterling Academy Certificate of Competence; one retake is included if your first attempt does not meet the mark.
On your first day back at work you will be able to start the real job, not just talk about it.
CMMC is a team effort: IT, compliance, operations and your MSP all hold part of the evidence. With a company plan, a client administrator adds your people, assigns the course, and follows each person's progress in reports, all on one invoice. Training a team? Get a quote for your organisation.
Sterling Academy courses are built by industry experts, domain specialist trainers and globally renowned auditors with 30+ years in ISO and GRC. The Academy is the training arm of Sterling International Consulting, with 8,100+ client engagements in 60+ countries over 20+ years. Every course teaches the current edition of its standard or rule, so what you learn matches what an assessor will check.
Preview this course
Watch a sample from Training on CMMC 2.0 and NIST SP 800-171 before you enrol.
Inside the course
13 modules, 13 practice checkpoints and a final exam. Video runtimes are approximate; allow additional time for the practice questions and the final exam. Modules marked optional can be skipped; the others are studied in any order.
Why CMMC 2.0 and NIST SP 800-171 matter to defence contractors: two False Claims Act settlements over scores, the company followed and four myths.
Opens with a self-check on your CMMC knowledge, whether your company handles US defence contract information, and whether you know what supports your self-assessment score. Then two cases. MORSECORP, a Massachusetts contractor, agreed in March 2025 to pay $4.6 million after submitting a score of 104 with no system security plan and an unchecked e-mail host. Georgia Tech Research Corporation agreed in September 2025 to pay $875,000 over allegations about missing anti-malware and a score for a campus-wide system that did not exist. Explains how CMMC lets the defence department verify that FCI and CUI are protected. Introduces PQR Precision Machining Inc. in Los Angeles, with about 85 staff, and outlines the thirteen modules. Tackles four myths, from 'only for big primes' to 'our cloud provider makes us compliant', and closes with a recap.
What you will be able to do
Why it matters
Your score is only as good as your evidence; these cases show what a gap between the two can cost.
Practice: Practice: Welcome, and why CMMC matters · 3 questions
Federal contract information (FCI) versus controlled unclassified information (CUI), the FAR and defence clauses behind CMMC, and an information list.
Starts with a new drawing package arriving at PQR: saved everywhere without checking markings in one version, logged as CUI and kept in a protected folder in the other. Reads the Federal Acquisition Regulation definition of federal contract information, then controlled unclassified information and why it needs stronger protection. Sorts PQR's own information: a purchase order with quantities and dates as FCI, files made from a controlled drawing, and bank details as simple transactional information. Explains four rules: the basic safeguarding clause, the defence safeguarding clause, the CMMC clause and the CMMC rule that verifies them. Uses four questions built on the definitions, with an engineering design firm in Boston and a cable-assembly maker in New York. Shows PQR's information list, with where each item comes from and goes, and closes with a recap.
What you will be able to do
Why it matters
Knowing what kind of information you hold before deciding where it goes keeps CUI on a small set of protectable systems.
Practice: Practice: FCI, CUI and the rules behind CMMC · 3 questions
The three CMMC levels, self-assessments and C3PAO assessments, Conditional and Final status, yearly affirmations and the CMMC phased roll-out.
Opens with PQR's order book: a brackets subcontract with only FCI naming Level 1, and a housings subcontract with a CUI drawing naming Level 2 with a self-assessment. Reads what the rule says about who selects the CMMC status for each procurement, and the factors behind it. Covers the three levels: fifteen basic requirements for Level 1, 110 for Level 2 and 24 more for Level 3, and the assessment types. Explains Conditional and Final status, how long a Final status stays current, and the yearly affirmation in the Supplier Performance Risk System. Shows PQR's contract register, subcontractor levels with a heat-treatment company in Chicago, and an electronics maker in Boston on a critical contract. Ends with the roll-out, with Phase 1 in force and the next phase paused in July 2026 for review, and a recap.
What you will be able to do
Why it matters
The contract sets the level, not you; reading it early lets you have the right status before the award.
Practice: Practice: The three levels, assessments and roll-out · 3 questions
CMMC Level 2 scoping under section 170.19: tracing CUI data flows, the five asset categories, and the inventory, SSP and network diagram.
Begins with two versions of PQR's scope in a built example: sixty devices in scope just in case, or fourteen devices found by tracing where each drawing goes. Reads section 170.19: the assessment scope is specified before the assessment and built from asset categories. Explains the test of whether an asset processes, stores or transmits CUI, and traces PQR's data flow. Puts PQR's assets into the five categories: CUI assets, security protection assets, contractor risk managed assets, specialised assets and out of scope, with an older machine controller recorded as an enduring exception on an isolated network. Covers a software company in Toronto, tests three more PQR assets together, and shows the three documents that must agree: the asset inventory, the system security plan and the network diagram. Closes with a recap: follow the information, and the scope draws itself.
What you will be able to do
Why it matters
Scoping decides how much work everything else will be; a well-drawn scope makes the project smaller and the evidence stronger.
Practice: Practice: Scoping: data flows and asset categories · 3 questions
CMMC scoping beyond your walls: CUI enclaves, FedRAMP Moderate cloud services, external service providers, responsibility matrices and flow-down.
Opens with PQR's managed service provider in Chicago, which manages its firewall, anti-malware console and security logs: missing from the plan in one version, listed with a responsibility matrix in the other. Reads the rule's definition of an external service provider and security protection data. Walks through three lines of a cloud provider's matrix and five questions to ask a provider before signing. Shows PQR moving CUI off e-mail to the prime contractor's portal, using a cloud file service authorised at fed-ramp Moderate and checking the fed-ramp Marketplace. Covers enclaves and flowing requirements down to subcontractors, with a plating company in New York needing Level 1 and an inspection company in Toronto needing Level 2, checked before award. Ends with a backup service check and a recap: a provider can do the work, but the responsibility stays with you.
What you will be able to do
Why it matters
Your score and your affirmation depend on your providers' work; a clear matrix shows who does what and where the evidence is.
Practice: Practice: Enclaves, cloud, providers and subcontractors · 3 questions
NIST SP 800-171 access control, awareness and training, and audit and accountability requirements, with an access matrix and log review.
Starts with a CNC programmer leaving PQR for a competitor: his account left active for weeks in one version, disabled the same afternoon with logs kept in the other, after a colleague reported him copying files. Covers the access control family of 22 requirements: authorised users and transactions, CUI flow, separation of duties, least privilege, separate admin accounts and control of remote, wireless, mobile, external and public access. Shows PQR's access matrix for the CUI folder, blocked personal cloud drives and checks before website posting. Covers awareness and role-based training, with PQR's yearly refresher of about thirty minutes using its own examples, and insider threat signs. Then audit logs created, traced to each user, reviewed and protected, split between PQR and its provider. Shows how one requirement is assessed, including three programmers sharing one login, and closes with a recap.
What you will be able to do
Why it matters
Access control, awareness and logging work together; a leaver's account disabled on day one closes a common gap.
Practice: Practice: Access, awareness and audit · 3 questions
NIST SP 800-171 configuration management, identification and authentication with multi-factor sign-in, and incident response with 72-hour reporting.
Opens with a planner at PQR typing her password into a fake sign-in page: an attacker reads the CUI folder in one version, and a second factor and monitoring stop it in the other. Covers the nine configuration management requirements: baselines and inventories, secure settings, change control with security impact analysis and least functionality. Shows PQR's three baselines, how a change works, and its allow-list approach under requirement 3.4.8. Explains identification and authentication, with every user identified, multi-factor sign-in through an authenticator app and protected passwords. Then incident response: a capability, records, reporting within 72 hours, and tests. Shows PQR's one-page incident plan with names and times, including its own 24-hour decision point, and closes with a recap: set it safely, sign in strongly, and practise the bad day.
What you will be able to do
Why it matters
A stolen password is an everyday event; a second factor and a practised plan stop it from becoming a breach.
Practice: Practice: Configuration, identity and incidents · 3 questions
NIST SP 800-171 maintenance, media protection, personnel security and physical protection for CUI on paper, USB drives and machines.
Begins with a machine vendor's technician at PQR: alone on the floor with his own USB stick in one version, escorted, scanned, logged and leaving with a wiped drive in the other. Covers the six maintenance requirements, then PQR's steps for remote vendor sessions, asked for, approved, logged and watched, with no standing remote access. Explains media protection: paper counts, so printed drawings go into a locked shredding bin, and PQR uses company-issued encrypted USB sticks with a signed hand-over. Follows one printed drawing across the shop floor and encrypted backups to the cloud service chosen in Module 5. Then personnel security, screening by role and protecting at exit, and physical protection with building zones, escorted visitors and logs, plus home working at an engineering design firm in Boston. Closes with a recap.
What you will be able to do
Why it matters
In a machine shop CUI sits on paper, USB sticks and machine memory too; these controls cover the physical side.
Practice: Practice: Maintenance, media, people and premises · 3 questions
NIST SP 800-171 risk assessment, vulnerability scanning, security assessment, system and communications protection, and system and information integrity.
Returns to the Georgia Tech Research Corporation allegations of a research group with no anti-malware tools until December 2021, and asks who would notice a missing basic protection. Covers the three risk assessment requirements, with vulnerability scanning worth five points, and PQR's monthly scans by its provider. Shows PQR's small risk register, using its own scale, and how PQR checks its own controls so the annual affirmation rests on something real. Explains system and communications protection: guarded boundaries, deny by default and validated cryptography, with PQR's four network segments. Then system and information integrity: timely patches, anti-malware and monitoring split between PQR and the Chicago provider. Tests it with a new server found without an anti-malware agent, and closes with a recap: look for your own weaknesses, and act on what you find.
What you will be able to do
Why it matters
Finding your own weaknesses before someone else does gives your yearly affirmation a real basis.
Practice: Practice: Risk, assessment, protection, integrity · 3 questions
Writing a CMMC system security plan (SSP) under requirement 3.12.4, policies that match practice, and the POA&M plan of action and milestones.
Opens with two system security plans: a two-hundred-page template describing controls PQR does not have, and a forty-page plan describing PQR's real systems and practices. Reads requirement 3.12.4 on system boundaries, environment, implementation and connections, and what the CMMC rule adds. Shows how PQR structures its plan, with section four covering all 110 requirements, such as requirement 3.1.8 with its lock after five failed attempts for thirty minutes. Explains short policies written from practice. Then PQR's plan of action after its first self-assessment, the rule's conditions for a conditional status, and one-point items only with the encryption exception, closed within 180 days. Shows what a cable-assembly maker in New York keeps for Level 1, the evidence an assessor asks for, and closes with a recap: write what you do, do what you wrote, and show it.
What you will be able to do
Why it matters
An assessor believes the shop floor over the plan; a true, current plan keeps every other page credible.
Practice: Practice: The SSP, policies and the POA&M · 3 questions
CMMC Level 2 self-assessment under NIST SP 800-171A: scoring from 110, SPRS entry, the senior affirming official and common findings.
Returns to the two cases from Module 1: MORSECORP's score of 104 against an actual minus 142, and the university's score of 98 for a system that did not exist. Reads what the rule requires: a self-assessment in line with NIST SP 800-171A across the set scope, scored with the CMMC methodology, entered in the Supplier Performance Risk System and affirmed. Shows PQR's assessment team, a dry run, and the method of examine, interview and test with evidence recorded for every objective. Explains the score: start at 110 and subtract five, three or one for each requirement not met. Shows PQR reaching Conditional Level 2 (Self), what it enters, CAGE code changes, and its president reading the results before she affirms. Covers how Level 1 differs, where the Chicago provider draws the line, common findings, and a recap.
What you will be able to do
Why it matters
A score is a statement the government relies on; an honest assessment protects the person who signs it.
Practice: Practice: Self-assessment, scoring, SPRS and affirmations · 3 questions
CMMC Level 3 enhanced requirements from NIST SP 800-172, what changed in NIST SP 800-171 Revision 3, organisation-defined parameters and planning the move.
Starts with PQR's IT lead reading that NIST has published Revision 3: rewriting the plan overnight in one version, mapping the changes while still meeting Revision 2 in the other. Explains why the CMMC rule still names Revision 2. Covers Level 3: 24 requirements selected from NIST SP 800-172, published in February 2021, for the advanced persistent threat, with values set by the department and assessed by the government. Then Revision 3, with 17 families, 97 requirements and the three new families, and organisation-defined parameters, linked to the values PQR wrote in Module 10. Shows how PQR plans the move: map, list the gaps, draft the values and budget. Tests it with a supplier survey asking whether PQR complies with Revision 3, revisits the Boston electronics maker, and closes with a recap.
What you will be able to do
Why it matters
Switching early puts your plan and assessment out of line; this shows how to comply now and be ready for the change.
Practice: Practice: Level 3 and Revision 3 · 3 questions
A CMMC compliance road map from contracts and scoping to a Final status, with PQR's worked case, prioritised remediation and the final exam.
Answers what to do first on Monday with a road map in two parts. The first five steps cover knowing what to protect: read contracts and bids, list the information, trace the data flow, set the scope and bring in providers and subcontractors. The later steps cover a gap assessment of all 110 requirements, fixing gaps in Sterling's recommended order, documenting, assessing and keeping it current. Follows PQR as one built case, from an honest starting score of 48 to a real self-assessment of 104 in month nine, affirmed by its president. Covers working with a managed service provider, quarterly internal checks, the Toronto software company, and a new five-axis machine whose remote support must follow PQR's vendor rule. Ends with the final exam of scenario-based questions and a recap of the course.
What you will be able to do
Why it matters
If the scope is wrong, everything built on it is wrong; a road map puts the steps in the right order from day one.
Practice: Practice: Your road map, the case and the exam · 3 questions
Frequently asked questions
About Training on CMMC 2.0 and NIST SP 800-171, its certificate and enrolment.
Ask SterlingYes. Sterling Academy's CMMC and NIST SP 800-171 training is built by the Sterling consulting group, which has taken organisations to certification across 8,100+ client engagements in 60+ countries over 20+ years. It is always on the current edition, with practice questions that show the right answer. Each course ends with a final exam and a verifiable certificate that anyone can check online, plus a LinkedIn badge, and client administrators can show an auditor exactly who has been trained. You will be able to apply Training on CMMC 2.0 and NIST SP 800-171 at work and show your competence with confidence. Sterling Academy courses carry the same content as Sterling's classroom training, whose certificates are trusted and accepted by all major certification bodies, as evidence of training at client audits for over 20 years.
CMMC training teaches defence contractors how to meet the Cybersecurity Maturity Model Certification Program. This course covers the three levels, scoping FCI and CUI, the 110 NIST SP 800-171 requirements, the system security plan, the POA&M, self-assessment, SPRS scoring and the affirmation, using a Los Angeles machining supplier as the worked example.
Anyone responsible for protecting FCI or CUI in the US defence supply chain needs it. That includes IT and security managers, compliance leads, owners of subcontractors who sign the affirmation, managed service providers inside a client's scope, and consultants preparing contractors for assessment. Requirements apply to subcontractors at all tiers that handle FCI or CUI.
The course is about 3 hours of video in 13 modules. You learn online at your own pace on any device, so you can take one module a day or work through it in a weekend. Each module ends with practice questions, and the final exam follows the last module.
It is mandatory when your contract includes the CMMC clause for a given level. The Program rule took effect on 16 December 2024 and the contract clauses on 10 November 2025. The Department of Defense paused the next phase in July 2026 for review, but requirements already in your contracts still apply.
CMMC Level 2 uses NIST SP 800-171 Revision 2, with 110 requirements in 14 families. Revision 3 was published in May 2024 with 17 families and 97 requirements. The course teaches Revision 2 for assessment today and explains what Revision 3 changes so you can plan the move.
A self-assessment is carried out by your own organisation, while a C3PAO assessment is carried out by an authorised third-party assessor. Your contract sets which one applies at Level 2. Both use the NIST SP 800-171A assessment objectives, both produce a score, and both are followed by an affirmation from a senior official.
Yes, you receive the Sterling Academy Certificate of Competence when you score 60% or more in the scenario-based multiple-choice final exam. One retake is included if your first attempt does not meet the mark. The certificate records your training.
The course costs US$99 per learner, with online access on any device. That covers all 13 video modules, the practice questions after each module, the final exam with one retake, and the Certificate of Competence. For several people, contact us for a quote for your organisation.
Yes, a full module covers them. Module 10 shows how to write the system security plan, how to write policies from what you actually do, and how to keep a plan of action and milestones that lists only what may stay open, with the evidence an assessor will ask for.
Yes, through a company plan. A client administrator adds your people, assigns the course and follows each person's progress in reports, all on one invoice. It suits IT, compliance and operations staff who each hold part of the evidence. Contact us for a quote for your organisation.
Your certificate
You will be able to apply Training on CMMC 2.0 and NIST SP 800-171 at work and show your competence with confidence. Your certificate can be verified online in seconds, so certification body auditors, employers and clients can confirm your training instantly.
Complete the course and its final exam and you receive a Sterling Academy Certificate of Completion, verifiable online by QR code, with a LinkedIn badge to share.
Sterling Academy courses carry the same content as Sterling's classroom training, whose certificates are trusted and accepted by all major certification bodies, as evidence of training at client audits for over 20 years.
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